It's Total Body Day!
9627 Anderson Lakes Pkwy, Eden Prairie, Minnesota 55344

Emily Eide, Fitness Instructor

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Fitness Kickboxing near Eden Prairie

Emily Eide

My fitness journey started when I was four years old, chasing my older brothers and their cute friends around the ice rink. Hockey quickly became my life. I ended up captaining both the Edina varsity hockey team as well as Williams College in Massachusetts. Hockey took a huge toll on my body leading to major shoulder and knee surgery after graduation. All the rehab I did never returned my body or my spirit to its prior strength. For the first time in my life, I had no structure, schedule, strength trainer or reason to continue working out at a competitive level and I hit a wall. I tried running, yoga, pilates, and online exercise classes…nothing got me out of bed in the morning, kept me interested and held me accountable and I floundered. For a competitive athlete to feel this way I felt lost.


I have always heard when the student is ready the teacher shows up and she did in the form of my mother’s friend, Tami. I was 20 pounds overweight and heard Tami’s life changing story at Farrell’s. If a mother with 5 kids could lose 30 pounds and get excited about exercising 6 days a week, I thought there was a chance for me, so I signed up. I will never forget how nervous I was the first day. The one thing among many I will never forget is how one of the instructors taking the kickboxing class took me under her wing that day and made sure I understood how to do each move. The encouragement, the energy, and support of other FIT members started my day off on the right foot and I have never looked back.


I now feel toned, fit, and excited to give the gift of this experience to others by supporting them in their own unique fitness journey.

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