Mary Rathsabandith, Fitness Instructor

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Mary Rathsabandith

Fitness for me provides a space for expression, empowerment and emotion. It's a time to explore what the body and mind is capable of doing. I enjoy a challenge and challenging others.

I see instructing as a privilege. Look to me for guidance while I learn about you and your fitness journey. Each individual has a goal and I am here to help each and every person reach that goal. My favorite motto is "Fail to Plan. Plan to Fail." Let me be part of your plan.

Casey talks about the 10-Week Challenge and the Farrell's Difference

Sarah Talks About Nutrition Guidance and Coaching

Jon Wentz

Farrell's does a great job of helping you improve yourself. I'd lost 65 pounds in 9 years. I was doing okay on my own, but Farrell's really helped me pick up the pace. I've lost 30 pounds in four months, and gained a lot of muscle. They will give you all of the tools you need. Classes every day, instructors pushing you hard (but if you need to go easier they understand, which is excellent), and nutrition guidance. And they do body analysis so you see when you've changed fat into muscle. If you jump into it with both feet, you will get in better shape fast. You'll have the opportunity to work very hard, and they're good at getting you to push yourself. This is a very, very good place to get in better shape.

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