Kara Lang, Fitness Instructor

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Kara Lang

I've been a part of the Farrell's family since July 2016.

I saw several FB posts from my girlfriend who had amazing success through the Farrell's program. Thats when I decided to join. I never went to check it out first, I just joined and started my 10 week program.

I started really loving it and seeing results quickly. My body fat was dropping and I was quickly becoming stronger. The nutritional guidance was also a huge benefit and educated me on how to make permanent changes for a healthier lifestyle.

In August 2017 I became a Strength Training Instructor and a kickboxing instructor not long thereafter. It's been so much fun seeing great progress and results from other members and watching their attitudes and confidence go up!

Casey talks about the 10-Week Challenge and the Farrell's Difference

Sarah Talks About Nutrition Guidance and Coaching

Jon Wentz

Farrell's does a great job of helping you improve yourself. I'd lost 65 pounds in 9 years. I was doing okay on my own, but Farrell's really helped me pick up the pace. I've lost 30 pounds in four months, and gained a lot of muscle. They will give you all of the tools you need. Classes every day, instructors pushing you hard (but if you need to go easier they understand, which is excellent), and nutrition guidance. And they do body analysis so you see when you've changed fat into muscle. If you jump into it with both feet, you will get in better shape fast. You'll have the opportunity to work very hard, and they're good at getting you to push yourself. This is a very, very good place to get in better shape.

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Next 10-Week Challenge Starts Oct 7th
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