Ingerid Mohn, Fitness Instructor

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Ingerid Mohn

I LOVE kickboxing. Not only is it a great workout that burns cardio and stress, but there is something about hitting and kicking a bag that makes me feel like a super hero.
As I have gotten older, I have a new appreciation for strength training. Not only does it help transform my body, burn calories hours after the work out, but it also helps keep our bones healthy and strong. My goal is to help others both feel like super heroes and get stronger for a better life.

Casey talks about the 10-Week Challenge and the Farrell's Difference

Sarah Talks About Nutrition Guidance and Coaching

Jon Wentz

Farrell's does a great job of helping you improve yourself. I'd lost 65 pounds in 9 years. I was doing okay on my own, but Farrell's really helped me pick up the pace. I've lost 30 pounds in four months, and gained a lot of muscle. They will give you all of the tools you need. Classes every day, instructors pushing you hard (but if you need to go easier they understand, which is excellent), and nutrition guidance. And they do body analysis so you see when you've changed fat into muscle. If you jump into it with both feet, you will get in better shape fast. You'll have the opportunity to work very hard, and they're good at getting you to push yourself. This is a very, very good place to get in better shape.

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